Recognising the Signs of Dyslexia, Autism, and ADHD

DTC: My feelings and support workbook (PDF)

Download our free illustrated eight-page booklet. Explore feelings, body clues, asking for help and a personal support plan, with guidance for adults. An original DTC resource, separate from The Zones of Regulation®.

Calming & Grounding at School (PDF)

Download our free one-page guide with ten practical calming and grounding strategies for school, including breathing, sensory support, movement breaks and asking for help. For parents, teachers and trusted adults to adapt to each child.

Sensory Circuit for Primary and Secondary Pupils (PDF)

Download our free one-page guide to a 10–15 minute sensory circuit, with alerting, organising and calming activities for primary and secondary pupils. Includes preparation tips, a home-time reset and guidance on adapting activities to each pupil.

Preparing for School (printable guide)

A free one-page checklist to help your child feel more familiar with school routines, the journey, sensory needs and asking for help. Download the image to save or print, and choose the steps that suit your child.

The Zones of Regulation® worksheets (external PDF)

View the original feelings visuals and worksheets by Leah Kuypers, published by Think Social Publishing. This link opens the PDF hosted by UCP of Maine. This is a third-party resource; its content and illustrations remain unchanged.

Adult everyday support toolkit

Six everyday situations, visual examples, optional AI prompts and a personal support plan. Explore online, download the printable PDF or create an editable Word plan.

DTC blog and conversations

Hear from our team, including our CX Champions interview with Customer Experience Magazine.

Free dyslexia and neurodiversity screeners

SENCo and school support

Back-to-school help

Support for students

Guidance for managers and workplaces

Tools and support resources